CHANGEPOWER
 
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New Low Price: $19.95 plus shipping


To order Changepower: A Curriculum for Habit-Changers, click the PayPal button above.  You will be transferred to their secure site.

 

Please allow 10 business days for delivery. 

 

If you have questions about ordering, please email Meg Selig at .

 

To order the curriculum AND Changepower! 37 Secrets to Habit Change Success for only $29.95 plus shipping, click on "Buy Books."  This is our best deal ever!

 
FREE with your order: 
On request, I will send you the online version of the Changepower curriculum.  This 8-session class was designed for use with Blackboard but could be adapted to other online programs.  Why re-invent the wheel?  Request this free curriculum with your order!

 

TEACH HABIT CHANGE SKILLS!

 

Changepower: A Curriculum for Habit- Changers is a great resource for counselors, mental health professionals, psychology teachers, and anyone who would like to help young people and adults of all ages make positive changes in their lives. This curriculum teaches skills such as:


  • Becoming more mindful of your habit actions.
  • Choosing motivators that can give you the willpower to change.
  • Finding a way to change by developing a plan or joining a program.
  • Combining willpower with "changepower."
  • Controlling and "surfing" cravings for your habit.
  • Rebounding from lapses and relapses.


The curriculum contains scripts for one-time presentations on habit change plus prepared materials for an 8-10 session habit change class.  Changepower: A Curriculum may be taught without a text or using Changepower! 37 Secrets to Habit Change Success as a text. 



FEATURES:

Size: 8 1/2 x 11 in.


Spiral-bound


130 pages